An article I wrote as a 2nd year student at
the University of Nairobi. Thank you Nicholas Kariuki @Africarising121 for
safely keeping this article for about 17 years!! Dedicated to my ENG 112
students – be yourself, be vulnerable and write your thoughts down!
Photo Courtesy of http://www.tabac-stop-center.com/igallery/images/encigarette_composition.gif |
Smoking is a pain that a person experiences to come to
more pain. It is an act that is consciously practiced with no justifiable
reason to back it up. On average, people have two reasons why they do things:
the logical reason and the factual reason. Is your reason for smoking logical
or defended by factual statistics? What is it that is in a cigarette that makes
smoking a pain that people endure to come to more pain?
The label on the packet honestly informs us that
cigarette smoking is harmful to our health. This leaves one wondering whether
smokers doubt the truthfulness of the statement or they are just ignorant.
Indeed about 90% of smokers never read past the brand of the cigarette they
smoke. As a result, the warning has become banal and people view it as
additional decoration on the pack! I suspect that if you told a smoker that
smoking is risky they would think that you said smoking is healthy.
Despite the capital letters of the warning, smokers
smoke on. They empty as many packs as they can in spite of the fact that the
price of cigarettes like that of other commodities in our country is
forbidding. If you have never stopped to ponder whether cigarette smoking is
harmful to your health, I would like you to stop for a minute before you strike
that lighting up for the millionth time and think of the consequences.
Cigarette smoking increases your chances of developing
lung cancer and other smoking related complications. If you happen to have a
high cholesterol level in the blood your chances of developing high blood
pressure can be heightened.
According to Mutuku, a third year BA student,
cigarette smoking is ‘fake’. “It gives you foul breath and you become the most
unlistened to person in conversations.” He calls smoking an ‘untidy game’ that
is addictive and one that draws you ostensibly into other harder drugs.
I read somewhere that smoking is also linked to
miscarriages in pregnant women. It can also give them breast cancer and we all
know the devastating effects of cancer in our society. I mean, the statistics
of cancer are alarmingly increasing by the day and the toll on our loved ones
is becoming unbearable.
Paul Nyagah, another BA student, smokes. He confesses
that it is a habit that is financially draining. Asked whether he would quit
smoking, he undoubtedly admits yes but sadly states that “to quit is every
smoker’s anthem.” But is this really so?
I believe every dark cloud has a silver lining. Mutiso
another student says that he cannot face a new day without puffing away the
first thing in the morning. As if in solidarity, Charles an engineering student
declares that there is nothing as refreshing as cigarette smoking after a meal.
Other students who smoke staunchly defend it by insisting that it is a remedy
for stress. Accordingly, they say that you can always numb your frustrations by
smoking.
On the other hand, other students who indulge in the pastime
of smoking consider it as a form of social interaction. Their take is that
smoking gives you a sense of belonging, class and sophistication. But is
killing oneself class? Do smokers really understand the magnitude of the
dangers of smoking?
Your never knew nor believed you could start smoking
until you tried; also, you will never know nor believe that you can quit smoking
until you try. You hardly realise it until what begun as a joke, a puff for
pleasure and leisure, lures you into a state of frenzy and addiction.
Eventually you end up being stuck in a world of I can’t stay without smoking.
Smoking is not about oxygen but rather inhalation of
toxins that are harmful to our health. The worst thing we can do is nothing,
the best thing we can do is something – ban smoking. I wish we could all live
according to the philosophy of Muthondu, my next door neighbour in Hall five at
the University of Nairobi: “life is sweet and short and we need to live healthy
and longer.”
Quit smoking! That is the only word I have for you
now, that is the only word I can ever have for you – quit smoking!
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